{"id":2495,"date":"2026-04-23T12:07:04","date_gmt":"2026-04-23T10:07:04","guid":{"rendered":"https:\/\/essen-mit-ohne.de\/?p=2495"},"modified":"2026-04-23T12:10:20","modified_gmt":"2026-04-23T10:10:20","slug":"schoko-quarkbroetchen-glutenfrei","status":"publish","type":"post","link":"https:\/\/essen-mit-ohne.de\/?p=2495","title":{"rendered":"Schoko-Quarkbr\u00f6tchen (glutenfrei)"},"content":{"rendered":"\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"819\" data-id=\"2496\" src=\"https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/Schokobroetchen-1024x819.jpg\" alt=\"\" class=\"wp-image-2496\" srcset=\"https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/Schokobroetchen-1024x819.jpg 1024w, https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/Schokobroetchen-300x240.jpg 300w, https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/Schokobroetchen-768x615.jpg 768w, https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/Schokobroetchen-1536x1229.jpg 1536w, https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/Schokobroetchen-2048x1639.jpg 2048w, https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/Schokobroetchen-1920x1536.jpg 1920w, https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/Schokobroetchen-1170x936.jpg 1170w, https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/Schokobroetchen-585x468.jpg 585w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption class=\"wp-element-caption\"> <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Diese eiwei\u00dfreichen Schokobr\u00f6tchen kommen garantiert gut an und sind ruck zuck gemacht!<\/p>\n\n\n\n<!--more-->\n\n\n\n<p><\/p>\n\n\n    <div id=\"penci-recipe-card\"><\/div>\r\n    <div class=\"wrapper-penci-recipe\">\r\n        <div class=\"penci-recipe penci-recipe-novertitle precipe-style-1\">\r\n            <div class=\"penci-recipe-heading\">\r\n\r\n\t\t\t\t\t\t\t\t\t                    <div class=\"penci-recipe-thumb\">\r\n\t\t\t\t\t\t                        <img decoding=\"async\" src=\"https:\/\/essen-mit-ohne.de\/wp-content\/uploads\/2026\/04\/schokobroetchen2-585x585.jpg\"\r\n                             alt=\"\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\r\n\t\t\t\t\r\n                <div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t                        <h2 class=\"recipe-title-nooverlay\">Schoko-Quarkbr\u00f6tchen (glutenfrei)<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <a href=\"#\" class=\"penci-recipe-print-btn penci-recipe-print\"\r\n                           data-print=\"https:\/\/essen-mit-ohne.de\/wp-content\/plugins\/penci-recipe\/inc\/print.css?ver=4.2\"><i class=\"penci-faicon fa fa-print\" ><\/i>Rezept drucken<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n                                <i class=\"penci-ficon ficon-hot-food\"><\/i> <span\r\n                                        class=\"remeta-item\">Portionen:<\/span> <span class=\"servings\">3<\/span>\r\n                                <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-clock\"><\/i> <span\r\n                                            class=\"remeta-item\">Vorbereitung:<\/span> <time datetime=\"PT6M\" >6 min.<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-cooking\"><\/i> <span\r\n                                            class=\"remeta-item\">Koch-\/Backzeit:<\/span> <time datetime=\"PT20M\" >20 min.<\/time>\r\n\t\t\t\t\t\t\t\t<time class=\"penci-hide-tagupdated\" datetime=\"PT20M\" >20 min.<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-rating penci-nutrition penci-show-nutrition\">\r\n                            <i class=\"penci-ficon ficon-fire\"><\/i><span\r\n                                    class=\"nutrition-lable\">Nutrition facts:<\/span>\r\n                            <span class=\"nutrition-item penci-hide-nutrition\">200 calories<\/span>\r\n                            <span class=\"nutrition-item penci-hide-nutrition\">20 grams fat<\/span>\r\n                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n                    <h3 class=\"penci-recipe-title\">Zutaten<\/h3>\r\n\t\t\t\t\t                        <ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>300g Magerquark<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>6 EL neutrales \u00d6l<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>60g Zucker<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>1-2 Pk. Vanillezucker<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>2 Eier<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>100g glutenfreie Mehlmischung<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>100g glutenfreies Hafermehl<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>100g Kartoffelst\u00e4rke<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>1 Pr. Salz<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>1 Pr. Xanthan<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>1 TL Flohsamenschalen<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>1 TL Backpulver<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>backfeste, glutenfreie Schokodrops<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <\/ul>\r\n\t\t\t\t\t                <\/div>\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-method\">\r\n                    <h3 class=\"penci-recipe-title\">Zubereitung<\/h3>\r\n\t\t\t\t\t<ol>\n<li>Den Ofen auf 175\u00b0C Umluft vorheizen.<\/li>\n<li>Eier, Quark, Zucker, Salz und \u00d6l vermengen.<\/li>\n<li>Dann Mehle, St\u00e4rke, Backpulver, Flohsamenschalen, Xanthan hinzugeben und gut vermischen.<\/li>\n<li>Zuletzt die Schokodrops unterarbeiten.<\/li>\n<li>Den Teig in Minibr\u00f6tchen formen, auf ein Backblech setzen und etwa 20 min. backen.<\/li>\n<li>Noch warm schmecken die s\u00fc\u00dfen Br\u00f6tchen am besten.<\/li>\n<\/ol>\n                <\/div>\r\n\t\t\t\r\n\t\t\t        <\/div>\r\n    <\/div>\r\n\t\r\n\t\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Diese eiwei\u00dfreichen Schokobr\u00f6tchen kommen garantiert gut an und sind ruck zuck gemacht!<\/p>\n","protected":false},"author":2,"featured_media":2497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[31,27],"tags":[39,116],"class_list":["post-2495","post","type-post","status-publish","format-gallery","has-post-thumbnail","hentry","category-gebackenes","category-glutenfreies","tag-glutenfrei","tag-schokobroetchen","post_format-post-format-gallery"],"_links":{"self":[{"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=\/wp\/v2\/posts\/2495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2495"}],"version-history":[{"count":1,"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=\/wp\/v2\/posts\/2495\/revisions"}],"predecessor-version":[{"id":2498,"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=\/wp\/v2\/posts\/2495\/revisions\/2498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=\/wp\/v2\/media\/2497"}],"wp:attachment":[{"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/essen-mit-ohne.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}